
Elevate Your Potential: Success is all about habits, mindset, support, and accountability. Let’s team up and start your transformation!
Welcome to Momentum Pro Coaching!
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Unlock your potential and achieve your goals
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Certified Wellness Coach
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Premium 12 week programs
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Unmatched support
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Progress Check-ins to keep you moving forward
- Sliding Scale Payment Options (email: Rob@MomentumProCoaching for details)

Rob Prokop
Certified Wellness Coach, NASM
Certified Life Coach
Certificate in Mediation/Alternative Conflict Resolution
B.A Psychology, University of Maryland
Email: Rob@MomentumProCoaching.com

COACHING THAT MOVES YOU FORWARD

Health & Wellness
Coaching

Mindset &
Personal Growth

Life & Relationship Coaching
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Lose weight, improve
fitness, and boost
energy -
Build habits that actually
last -
Personalized fitness &
nutrition plan
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Shift negative thought
patterns -
Overcome stress & self-
doubt -
Develop a success-
focused mindset
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Conflict resolution for
work & home
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Improve communication
skills -
Build a more balanced,
fulfilling life
Which Area Do You Need Help With?
A PERSONALIZED PLAN FOR REAL CHANGE

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Step 1:
Let’s Talk
We’ll identify your key goals—health, mindset, or life balance
Step 2:
Get a Custom
Coaching Plan
Step 3:
Stay on Track
with Support & Accountability
A 12-week roadmap to create lasting change.
Weekly coaching calls keep you motivated and making progress
Ready to Make a Change? Choose Your Starting Point.
At Momentum Pro Coaching, we make it easy for you to get started — whether you're exploring your options or ready to dive into transformational coaching. Pick the path that’s right for you and schedule your first step today
Small steps or big leaps — every journey starts
with a single decision. Choose yours today.

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Rob Prokop, CWC
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Certified Life Coach
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Certified Wellness Coach
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Certified RRCA Running Coach
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Certificate in Mediation/Alternative Conflict Resolution
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B.A Psycholgy, University of Maryland