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Elevate Your Potential: Success is all about habits, mindset, support, and accountability. Let’s team up and start your transformation!

Welcome to Momentum Pro Coaching! 

  • Unlock your potential and achieve your goals   

  • Certified Wellness Coach

  • Premium 12 week programs

  • Unmatched support 

  • Progress Check-ins to keep you moving forward

  • Sliding Scale Payment Options (email: Rob@MomentumProCoaching for details)

     

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Rob Prokop

Certified Wellness Coach, NASM

Certified Life Coach

Certificate in Mediation/Alternative Conflict Resolution

B.A Psychology, University of Maryland

 

Email: Rob@MomentumProCoaching.com

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COACHING THAT MOVES YOU FORWARD

Health & Wellness
Coaching
Mindset &
Personal Growth
Life & Relationship Coaching
  • Lose weight, improve
    fitness, and boost
    energy

  • Build habits that actually
    last

  • Personalized fitness &
    nutrition plan

  • Shift negative thought
    patterns

  • Overcome stress & self-
    doubt

  • Develop a success-
    focused mindset

  • Conflict resolution for

work & home

  • Improve communication
    skills

  • Build a more balanced,
    fulfilling life

Which Area Do You Need Help With?

A PERSONALIZED PLAN FOR REAL CHANGE

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Step 1:

Let’s Talk

We’ll identify your key goals—health, mindset, or life balance

Step 2:

Get a Custom
Coaching Plan

Step 3:

Stay on Track
with Support & Accountability

A 12-week roadmap to create lasting change.

Weekly coaching calls keep you motivated and making progress

Real Results. Real Change.

Whether you need help with fitness, mindset, or life balance, I’ve got you covered. Let’s work together to create lasting change.

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✅ Personalized health & fitness coaching

✅ Mindset shifts to break negative patterns

✅ Conflict resolution strategies for a better life

Ready to Make a Change? Choose Your Starting Point.

​At Momentum Pro Coaching, we make it easy for you to get started — whether you're exploring your options or ready to dive into transformational coaching. Pick the path that’s right for you and schedule your first step today

Small steps or big leaps — every journey starts
with a single decision. Choose yours today.

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  • Rob Prokop, CWC

  • Certified Life Coach

  • Certified Wellness Coach

  • Certified RRCA Running Coach

  • Certificate in Mediation/Alternative Conflict Resolution

  • B.A Psycholgy, University of Maryland

Email: Rob@MomentumProCoaching.com

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